Frequently Asked Questions

Reflexology - I'm not sure I like my feet being touched, and will it be ticklish?

It is a gentle and relaxing treatment (non-ticklish). You only need remove your shoes and socks. If there is an imbalance in your body this will be reflected in your feet, usually by a sensitivity in the corresponding area, I gently work this to bring back the balance for you to heal yourself

Dorn Method - What is it all about? Does it hurt? 

It works with both the Therapist and Client working together to provide maximum benefit. There are no sudden movements, no jerky manipulation and no heavy forces involved. All movements are carried out very gently and in full active co-operation and participation with me.

Craniosacral - What should I expect from a session?

You lay on a treatment table fully clothed and I will stand firstly at your feet and then your head. Listening with my hands gently, I may be drawn to other areas that need attention for example, if you have pain in your knee I will go to your knee area.

Hypnotherapy - Is it similar to what I see on TV? I'm afraid of losing control

No, it isn't anything like this, that's for entertainment purposes only. With Solution Focused Hypnotherapy you are in complete control the whole time. It's just like a meditation or relaxation.

Can I do treatments via Zoom as I unable to travel?

I can do hypnotherapy sessions either face to face or via Zoom. My other therapies are hands-on therapies, please contact me and we can discuss further.